Massage Therapy
While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is just one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few attributes of the normal massage which are unique to this nation that make them worth a repeat visit. In this article, we'll share some of those qualities and explore some of the experiences which are unique to this region of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar doesn't start with a full body massage treatment. Rather, a treatment such as a Swedish massage first begins by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, together with the palms of the hands for touch, etc.. The objective of these massage techniques is to get the muscles in good mobility, which allows the muscles to work better and therefore reduce strain on the body.
A bit of research on the internet shows that Swedish massage originated in Sweden, although the techniques have been adapted into a number of fashions. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands only for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience recommend that one massage therapy a couple of times per week, preferably done twice daily if at all possible. The terrific thing about this massage fashion is that it feels so good after a lot of sessions. My skin feels healthier, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!
My second choice is either Thai massage or Chinese massages. Both of these massage styles originate from exactly the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood flow. Thai massage is probably the most often performed my Myanmar customers.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in america. Some say it's very beneficial for the trunk, but there are also many people who say it doesn't do anything in any way.
These days my customers mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my clients it provides more grace and radiance for their lives. It's been said that 대구출장안마 shiatsu aids the mind to concentrate on the positive things in life rather than dwelling on the negative. It's very similar to acupuncture in how it reduces stress. If you are currently undergoing some sort of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are numerous advantages to enjoying massage treatment. My experience in both northern and southern medicine has lead me to believe that these traditional techniques are useful for everybody. Just make certain that you get trained by a skilled masseur who's skilled in using the massage tools and equipment as described. My studies have shown that massage therapy in general is safer than using electric devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult with your physician before starting any sort of massage therapy.
If you are prepared to provide massage a try, my website can provide valuable information about how to do it correctly. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and back and shoulder. Research and discover the style that fits you and your lifestyle. Most therapists are also trained to do specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the style of massage you wish to have done.